We run sessions 7 days a week! We host majority of our sessions out of Cj Greenfield Sports Complex on Freeman road, however have some north side venues we use as well. Contact us to find out more information about where we can train!

Weekday sessions typically run from 5am-9am and 3pm-6pm, although we are available throughout the entire day. Weekday sessions can be reserved in advance and run in line with the 10-week school term. 

If you are interested in a weekend session please contact us for further details. Due to the high demand for weekend sessions we do not book more than one week in advance and single sessions only.